The Calm Birth Method is the book for modern mamas-to-be looking to create a calm and positive birth experience. Offering a direct and no-nonsense approach to birth preparation, this book is designed to give mothers, fathers, birth partners and everyone involved, confidence in the birth process. Hypnobirthing expert Suzy Ashworth explores the physiology and psychology of the mind and body during pregnancy and birth, and shares tools and techniques to help women work with the physiology of the birthing body rather than against it.
This book explores:
Birth is a natural and normal event and, while it can be unpredictable, this book will show how women can make it a gentle and enjoyable experience, and a positively memorable first step into motherhood.
Postpartum Wellness and Yoga Program
Blissful Baby Sleep Program
The Calm Birth School & Kent Hypnobirthing Breastfeeding Program
Baby Reflexology Bundle
Pregnancy Planning Journal
Acupressure Ebook for pregnancy and labour
Guide to building your nest once baby has arrived
Organic Cookery School Baby Cook Book
Printable Birth Affirmations
Pregnancy Colouring Book
©2017 Suzy Ashworth - All Rights Reserved